

Healthy smiles are easier to maintain than repair. Preventive care combines routine dental visits with good home habits so small concerns can be identified early and your teeth and gums stay healthier over time.
Routine exams and professional cleanings help us watch for cavities, gum disease, bite changes, worn teeth, and other concerns that may not be obvious at home. When appropriate, preventive care can also include fluoride, sealants, digital imaging, and custom mouthguards.
Brushing twice a day, cleaning between teeth every day, limiting frequent sugar exposure, and keeping regular dental appointments work together. Consistency is more important than complicated routines.
1. Angle the BrushPlace the toothbrush at about a 45-degree angle to the gumline.
2. Use Gentle CirclesBrush gently with small circular motions instead of aggressive scrubbing.
3. Cover Every SurfaceClean the outer, inner, and chewing surfaces of every tooth.
4. Reach Front TeethUse the tip of the brush to clean the inside surfaces of the front teeth.
1. Prepare the FlossUse enough floss to keep a clean section available as you move from tooth to tooth.
2. Guide GentlyGuide the floss carefully between the teeth without snapping it into the gums.
3. Make a C-ShapeCurve the floss around one tooth and move just beneath the gumline.
4. Clean Both SidesSlide the floss up and down against each tooth before moving to the next space.
If you are due for an exam or professional cleaning, we can help you get back into a comfortable routine and answer questions about your home-care habits.
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